top of page
Move
Younger.
Are You Aging Well?
So many of us use cosmetics, clothing, coloring, even surgical procedures to make ourselves appear younger.
Nothing says youth like the way you move.
Our posture, weight, flexibility, ease of movement, all the things others perceive in microseconds, at distance, reveal our relative age.
Don't believe me?
Here's an exercise:
Pantomime an "old person" for a couple seconds.
My guess is you stooped, shuffled, shortened the swing of your legs, and increased the curve of your spine.
It's Possible,
You may have a curvier posture, a shorter stride, and less youthful movement than you did 10 years ago. There may be a growing list of things you used to do including jumping, dancing, running or getting out of bed without making funny noises.
We can reverse much of this aging.
and things don't have to hurt.
For example, people in their 50's & 60's+, even 80's and 90's can regain over 30% of their flexible, pain-free range of motion in our 6-week "Move Younger" and "Move Taller" programs.
Guaranteed.
For You or Your Parents
Daring Gray Programs help you feel capable, adventurous, graceful...
at any age. With posture, balance and pain-free mobility programs, our clients range in age from under 50 to over 90.
Balance training returns your confidence and core strength and will help prevent falls or improve any unintentional landings.
Work with us in our studio, in your home, in senior care and medical facilities or outdoors on the local nature trails.
Recover the strength, balance and flexibility to live Looonger, with confidence and grace.
The Move Younger Program
Our courses run on your schedule for 3 to 6 weeks. "Move Younger" program offers SURPRISING results and
Includes:
This is an intensive course you can incorporate into the rest of your life. Our clients average pain-free range of motion increases of 30% or more and feel, (typically), 10 to 30 years Younger, in just a few weeks.
-
chronic and acute pain relief, old and new injuries
-
flexibility you thought you'd lost, restored
-
reclaimed overall, core and functional strength
-
better (younger) unconscious posture
-
improved balance, sitting / standing, walking and other functional movement achievements
-
In person & video appointments
-
keyed access to our movement studio
-
lifetime strategies for shopping, eating & snacking, sitting & standing, posture & flexibility and more
-
our clients average pain-free range increase of 30%+
-
feel (typically) 10 to 30 years Younger in a few weeks.
Move Younger Program
bottom of page